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O.M.) Hi! I am so glad you’re here. I have known what it’s like to have health challenges for a good portion of my life, and have personally experienced the fatigue and frustration that come along with not feeling your best. I am passionate about helping you feel better- physically, mentally, and emotionally so that you can get back to living fully and doing what you love. I found my way into health and wellness similarly to many others in the field of holistic health and natural medicine. In my early teenage years I was dealing with gut issues, period pain, depression and anxiety, skin issues, & a few pain episodes that sent me to the hospital. In short, I have known pain intimately, and wish nothing more than to help others be free from it! https://www.rootandbloomhealth.com/contact daily 0.75 2026-01-21 https://www.rootandbloomhealth.com/how-does-acupuncture-work daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/02da2835-5dea-42ae-9941-f44b535fd6b1/chinese+medicine.jpg Boulder Acupuncture | How Does Acupuncture Work? https://www.rootandbloomhealth.com/services-pricing-boulder-colorado daily 0.75 2026-01-21 https://www.rootandbloomhealth.com/clinic-policies-boulder-colorado daily 0.75 2026-01-21 https://www.rootandbloomhealth.com/what-is-chinese-medicine-boulder-colorado daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/d9dd0750-64a0-40d9-9e21-b6c61f611e9e/natural+medicine.jpg What is Chinese medicine? | Boulder, Colorado - Traditional Chinese medicine (TCM) has spread to every corner of the globe and has been widely used for thousands of years. Its age is frequently debated, but the earliest medical text (the Huang di Nei Jing) is believed to be from 206-220 BCE. Chinese medicine is a holistic medicine with a strong focus on treating the individual and treating the root cause of disease. Within Chinese medicine, lies its own complete system of diagnosis that involves asking very detailed questions about all of the body’s physiological processes, as well as looking at the tongue, taking the radial pulse, and sometimes body work and palpation. Examining the mental and emotional body is also an integral part of the diagnosis process. A fundamental theory of Chinese medicine explains that stress and repressed emotions can also be a cause for imbalance and eventually lead to disease. Chinese medicine does not view the body and the mind as two separate entities, but rather co-dependent of one another. In other words, it is believed that the state of our physical health will affect our mental health, and vice versa. https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/1651880662005-3TQPHALLYSB71UEFJJM7/chineseherbs.jpg What is Chinese medicine? | Boulder, Colorado - Chinese medicine shouldn’t be considered “magic” or a “quick fix”. It usually takes time, like other modalities such as physical therapy, chiropractic, or psychotherapy. It requires following a treatment plan for several weeks, and sometimes several months depending on your specific goals and other factors such as how long you’ve had the condition, your age, and your overall health. It is a sustainable, and natural approach for lots of common ailments. Sometimes a condition will respond best with acupuncture, and sometimes it will be imperative that herbal medicine should be included, as well as dietary and lifestyle recommendations. https://www.rootandbloomhealth.com/what-to-expect-boulder-acupuncture daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What to Expect https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What to Expect https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What to Expect https://www.rootandbloomhealth.com/cosmetic-facial-acupuncture-boulder-colorado daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/076093a8-0814-4edd-9043-4f222583d523/facial+acu.jpg Cosmetic & Facial Acupuncture in Boulder, Colorado. - Each session includes: 30 mins of rest time (with needles in) on a heated table with relaxing music. 30 minutes of Celluma Red Light therapy 5 mins of facial Gua Sha (an East Asian medical tool used to promote blood and lymph circulation for lifting, sculpting, and detoxing) an organic facial oil applied to your face as well as a refreshing rosewater spritz https://www.rootandbloomhealth.com/microneedling-boulder-colorado daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/1654624394376-P1W9873AQ8JEVNPAEJYG/unsplash-image-fvInY-Gh7sc.jpg Microneedling in Boulder, Colorado https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/1654624434849-CHIYJ64UK6V3X126I2JP/unsplash-image-_mUVHhvBYZ0.jpg Microneedling in Boulder, Colorado https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/1655742967273-2GDPF1WUYR7PX3LOO0JS/acupuncturetechnique.jpg Microneedling in Boulder, Colorado https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/2e316179-ea39-4a1c-8df4-07e905ed3930/microneedling+pen.jpg Microneedling in Boulder, Colorado - Microneedling We perform microneedling at our office here in Boulder, Colorado. Microneedling, otherwise known as collagen induction therapy, is a natural, safe, and effective way to treat skin conditions such as: enlarged pores rough skin texture acne scars dark spots hairloss, thinning eyebrow hairs fine lines and wrinkles How does it work? Microneedling works by stimulating our wound repair mechanisms. When tiny micro-wounds are created, our body responds by creating collagen, elastin and new skin cells. Collagen and elastin are responsible for keeping your skin firm, thick, and elastic. Microneedling has also been shown to increase the absorption rate of any skincare products and serums that you use on your skin by 3,000%. Hyaluronic acid used with Microneedling is all natural and holds 1,000 times its weight in water. This allows for deep hydration, nourishment and rejuvenation. Microneedling works purely on the skin level, if there’s muscular involvement or “sagging” skin- try our cosmetic acupuncture services. Treatments are done 1x month for a minimum of 4-6 sessions for best results. Results can last 3-5 years. https://www.rootandbloomhealth.com/fertility-acupuncture-boulder daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Fertility Acupuncture Boulder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Fertility Acupuncture Boulder https://images.squarespace-cdn.com/content/v1/627595df7925657c3d194ee7/d16f789e-c267-4749-a91d-5f878dc28552/IMG_6931.jpg https://www.rootandbloomhealth.com/testimonials daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.rootandbloomhealth.com/southboulderacupuncture daily 0.75 2025-12-16