Read about all things holistic health, Chinese medicine, skincare, recipes & more.
The best healthy restaurants to eat at in Boulder, Colorado to support your health goals
Looking for healthy restaurants in Boulder, Colorado to support a healthy lifestyle? Below are my recommendations!
What microneedling has done for my own skin
Microneedling, also known as collagen induction therapy, is a newer skincare modality that involves stimulating our wound-healing mechanisms and prompting our bodies to create new skin cells, collagen, and elastin. Microneedling is a natural therapy that excels at treating enlarged pores, dark spots, rough skin texture, and hairloss (especially thinning eyebrow hairs) with minimal downtime.